So when I was introduced to Human Design, I found out that I have whats known as an Alternating Appetite. Finish your tasks first and then eat. All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. OK fat, onions, and garlic go with anything, and it is still considered one food. You might loooove a food and exclusively eat that for a while then move on to something new. Also, you accept information better from people who have lower voices. Its about, Ive been practicing and studying human design for a little over a year now, and its been life changing and incredibly freeing. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. Its about what feels good to you naturally. In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. It is just outside stimulation that is required. These people thrive in a busy place. How To Use Buzzing Nervous Touch Digestion Type as an Introvert Just getting into Human Design and see that my digestion type is buzzing nervous touch. Take it slow. (Manifestor, manifesting generator, generator, projector, and reflector). All rights reserved. Shores Natural or Artificial. If you go to GeneticMatrix.com and enter your birth information, you should be able to get a more detailed version of your chart to include whether or not your Kitchens environment is wet or dry. I enjoy being smack dab in the middle of chaos. Your email address will not be published. Your BodyGraph (Chart) reveals simple techniques for correct decision-making and is also a concrete map that offers a logical way of seeing your unique and individual naturean extremely accurate tool for self-knowledge. Whole. My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. My Color is 6 and I am Right Fixed which means my design absorbs the most nutrition after the sun goes down or in Indirect Light. Hot eat foods warmer than body temperature. *This is my cognition/tone and it is very true for me. human design cognition, What is your optimal Eating Style? Human Design Digestion Types: Alternating Appetite - eat simple but mix it up, a little of this a little of that Consecutive Appetite - eat one ingredient at a time (complex mixes/soups aren't for you) Calm Touch - eat only in calm environments Nervous Touch - eat in a stimulating environment Closed Taste - eat the same thing every day This is one of the oldest digestion types from when we were in gatherer societies. Outer vision may confuse them. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. Nervous | Touch 4. These cookies will be stored in your browser only with your consent. Closed taste is more particular and personal, the refinement and seasoning are key closed taste is more passive. I definitely do. That will indicate one of these 12 digestion types shown in the photo of this post. (LogOut/ Fat? Add cold spices to your meal like mint. I have seen prices starting at $55 They use the Human Design science that I myself am not trained in, even though I have studied it, but I dont have complete confidence in. The outer wheel and the outermost wheel show the 64 major divisions called 'Gates . Also by Rupert Sheldrake A New Science of Life (1981; new edition 2009) The Presence of the Past (1988; new edition 2011) The Rebirth of Nature (1990) Seven Experiments That Could Change the World (1994; new edition 2002) Dogs That Know When Their Owners Are Coming Home (1999; new edition 2011) The Sense of Being Stared At (2003) with Ralph Abraham and Terence McKenna Chaos Creativity and . #5: Judgment Feeling Solar Plexus. But the digestion type also extends into how we experience life. Closed Taste eat a monotonous diet, for most people its the staple diet of their ancestry, very different by seasons. Your metabolism works when you are active. But this cognition is all about being able to touch something or be touched by something or someone. Nervous Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. Maybe the most profound space that this has helped me in in the information I consume and digest. Eating correctly is one of the, if not the, most important things you can do for your body. Its also all about texture! Pay attention to how hot or cold food feels in your body, Let cold food warm up and reach room temperature before eating (for Hot), Let hot food or drinks cool down before eating them (for Cold). The test showed that she can eat any grain as long as she doesnt repeat it within a week. This website uses cookies to improve your experience while you navigate through the website. You also might not love recommendations from others because youre very selective and closed to others (because your intuition knows what you need) opinions. The option I would suggest is Genetic Matrix but the arrows are not necessary to find your PHS. They also seem to do better in cooler color tones, or more muted decor. OK fat, onions, and garlic go with anything, and it is still considered one food. It most certainly gets deeper than this, so if youd like to schedule a human design determination coaching call, message me to get one set up! Human Design Coach, Intuitive Healer, and I dance for my physical, emotional, and spiritual health. We also use third-party cookies that help us analyze and understand how you use this website. My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. Youll want to play with what that means for you. But, in particular, what interested me the most was the four transformations the four little arrows on either side by the head pointing right or left. myBodyGraph is your user manual. Wouldnt you? Studying on one topic that interests you for a while and building/rabbit hole-ing all the veins you can study (cold), vs. methodical study and note taking (hot) of a topic more of a simmering in your study. Digestion styles that goes beyond the physical realm and even our physical senses and brain Damage: effects. These peeps need to see from above. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Its not uncommon to receive a text from me (after maybe not chatting for months) that is a one liner and straight to the point. one ingredient dishes separated by time Always follow your Strategy/Authority. I have subscribed to geneticmatrix but cannot find the option to see the Body chart. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. So I took this information and began to apply it. Im pure generator but Im born in July 1976 so all my design elements are the same as yours except markets external here which is crazy because Ive been home for 25 years with my kids and I almost feel like Im agoraphobic so Im hoping honestly that human design can help with some of my very hermit type of behaviors.. Unfortunately, the Genetic Matrix design chart no longer includes the arrows which was just pointed out to me by a reader (thank you!). Hope this helps. Thanks for alerting me to the change! I have this too. Eat the ingredients one after the other without mixing them. By Alzheimer & # x27 ; s really . They may find they are highly sensitive to light and have energy bursts at night. Play with it. Strategic outer vision, they rely on their physical eyes, where the Not-Self mind comes from, they are fully aware of the world and are taking steps to control it. Do you watch TV, maybe talk on the phone or like doing other things or maybe when digesting information, like having something else going or in the background (multitasking)? The first 3 color numbers are the more ancient determination styles, based more on how and what you take in. The message of Human Design is: love yourself. While I continue to play and tweak my nutrition, I have fully embraced this concept in the other areas of my life. Every piece of the spectrum of human emotion is important to who we are, the good and the bad. Digestion Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. Higher carb diets may work for you. Its less about what you eat and more about when you eat. Those flavors will create a cold feeling in your body. to feel satiated if you violate this one, youll be always hungry. ( Get your free chart here). My weight also fluctuated throughout my college years, so when I started working out, nutrition followed suit. Fat? Getting rid of his disagreeable freight and his uncongenial companions as soon as possible, he elbowed his way along the crowded sidewalk, looking for some of the neighbour boys. Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. Your Money And Your Vibration: What Is The Connection? Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. Hi Dayna,thank you. The 12 diet types - Human Design Diet. I love living in New York City. You also have the option to opt-out of these cookies. Might be easier to contrast it with calm touch, who is advised to eat and digest when relaxed, sitting down for a meal, etc. Could you teach me the logic of when you can get Color A or Color B? These people digest their meal best when listenic to music. No soups, no stews, no side dishes. BROOK BELDEN 2023. Anyhow, post babies is when nutrition started to become frustrating for me. Do you think that is the same as Foundation Body? So happy to have helped you. Digestion & Sense - My Human Design Digestion & Sense These customised videos cover two important elements; your digestion and your strongest sense. The process is the same as with the Starting Point Measurements: I need a picture and I need your date of birth. Change). Salads are good for you because they are cold. Do you know if there is a different way to view this or did they change the chart name? Pro Member. And she cant eat any fruits, not even lemons. And let's not forget: the source of your badassery! We are going to highlight a few pieces of each digestion below, but know there is so much more to each digestion than what we are including below. Valleys Narrow or Wide. Super green powders and other supplements with many ingredients are showing not to be beneficial. If it is information, then these people digest information in the same pattern or way. This is the most sensitive type. It cant hop around a lot, and usually need to focus on one food type or information study for a few days at a time. The sounds you hear while eating stimulate your digestion. Your email address will not be published. You ever see a cat toy with a mouse? Yay! Mr. Wheeler was standing on the Farmer's Bank corner, towering a head . I love books far more than any other learning tool. #2: Taste two kinds: Closed and Open. You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). Eating bites of different foods, but not mixing them works best for these people. And yet the clam is proverbial, metaphorical, and substantial, so substantial, in fact, that individuals of uncertain [28] digestion have been rendered distinctly unhappy after a hearty encounter. 14K views 1 year ago Human Design It's time! Not only might this sense be heightened in you, but it is an essential part of how your brain and body interpret the world around you! Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. To innovate and paint a picture for you that maybe you never imagined, but that feels true inside. So I have done most of the work on my own, cutting out foods here and there. These customised videos cover two important elements; your digestion and your strongest sense. These are the touchy feely peeps. Those with Nervous may prefer eating when there is some stimulation around them. It needs to hop around between a few subjects or foods. I am curious please measure me for my eating style or styles. While low sound determination may prefer a well cooked meal, or stews, and studying in the quiet of their home or a more private learning environment. If you cant be near either, then being between two kinds of environments will suffice (between city and country for example). Empathy is your super power. one ingredient dishes separated by time I have been testing for, I dont know, ten years? Fasting may not feel natural to you. ALTERNATING. I am realizing though, that my chronic search for the purest foods and supplements are not from a space of ego or trend. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. You will want to go to your Body view rather than the Quantum view that is the default. Get our latest posts delivered straight to your inbox >>. The simpler the meal or drink, the better or more energized youll feel. In my past time, when I working in field, I was comfortable, when I worked in headquarters, I was not so comfortable, most of time I was unhappy. Meanwhile, check out some of my additional blog posts. If you cant be in a Wet or Dry area, you can put wet or dry plants in your actual kitchen or creative space. Around the inner wheel are the 12 signs of the zodiac. Even before I dove into Human Design, my soul was whispering to me to get off of Facebook. Nervous people need action to digest with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). Whats most supportive for your digestion is for your ears to be pleased by what youre listening to while you eat. The HD Wheel has three separate wheels and in the center is the Body graph. as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether its calm energy or exciting energy. Your metabolism works best during the light part of the day. Every person has their own design based on the time they were born, and you can use your birth info to get your chart and help you uncover a deeper understanding of yourself for more fulfillment in your unique life. What matters is that my soul's purpose in this world is to light fires. Needs less food than those with an active brain. The subscription I get is $9.95 a month I think. She immediately found examples in her family for people who got better once they stopped eating fish. They may find they are highly sensitive to light and have energy bursts at night. I cant. Sound High or Low Sound digestion speaks to the level of noise. Turns out, my alternating appetite is WHY Im perfect for being such a foodie and chef.